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The VO2max Record That (Probably) Wasn’t
Plus bone health for cyclists, freediving physiology, and the trouble with a recent exercise/longevity study
Feb 3
•
Alex Hutchinson
38
8
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Running shoe comfort, ketones for altitude, and getting lucky
The latest research on endurance, fitness, health, and adventure.
Jan 8
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Alex Hutchinson
27
17
1
The Top Ten Sweat Science Articles of 2025
A look back at which sports science topics made headlines this year.
Dec 22, 2025
•
Alex Hutchinson
24
3
1
Mental fatigue, exercise for longevity, and a holiday book list
‘Tis the season to curl up with a book…
Dec 9, 2025
•
Alex Hutchinson
33
5
2
Broccoli shots, thyroid function, and my favourite gear
The latest research on endurance, fitness, health, and adventure.
Nov 17, 2025
•
Alex Hutchinson
19
9
3
The Sweat Science newsletter is coming to Substack
Watch this space for updates on the latest sports science.
Oct 22, 2025
•
Alex Hutchinson
21
5
The science of cheering, rethinking the “interference effect,” and more
Back in 2019, there were a bunch of headlines about scientists discovering “the ultimate limit of endurance.” Not surprisingly, the headlines were…
Oct 22, 2025
•
Alex Hutchinson
2
5
Sports supplements that actually work, muscle elasticity, and more
Nothing generates more controversy in the sports science world than supplements.
Sep 24, 2025
•
Alex Hutchinson
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Sweat Science
The latest research on endurance, fitness, and health, clearly explained with a skeptical eye.
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