Plus mental warmups, the Dark Room problem, and more
I love downhill running and that approach has always worked well for me! I also love long-distance relays like The Wild West Relay from Ft. Collins, Colorado to Steamboat.
I ran that leg in 2010. Legend.
Legends… in our own minds! :)
That has to be the toughest leg, long and steep.
Really enjoyed this edition.
Thanks, Tara - really appreciate it! Hope you’re well.
I love downhill running and that approach has always worked well for me! I also love long-distance relays like The Wild West Relay from Ft. Collins, Colorado to Steamboat.
I ran that leg in 2010. Legend.
Legends… in our own minds! :)
That has to be the toughest leg, long and steep.
Really enjoyed this edition.
Thanks, Tara - really appreciate it! Hope you’re well.